Come and join our free training "Digital well-being"

23/08/2017

Have you noticed how your inner strength and enjoyment slumps in the course of the day? Then why not take advantage of this wonderful opportunity. Xylos and Business Faculty invite you to re/discover your physical and digital well-being during a half-day course.

Our newest training "Digital well-being" will be hosted by Xylos Learning Consultant Hugo Meganck. Thanks to his tips and tricks you will learn how to overcome the overload of digital tools.

So sign up for free, put on your comfy trousers and come and enjoy an informative learning experience on Friday 15 September 2017.

On this day you will learn:

  • How Mindfulness affects our brain – Isabelle Cuppens, Mindfulness Trainer
  • The 5 steps towards Digital Well-Being – Hugo Meganck, Learning Consultant
  • How to relax a tensed desk posture with Yoga instructor Sophie Claeys.

Practical info

I'll be there